Online & In-Person Therapy for Adults & Couples in Washington State

Find clarity, connection,
and a stronger sense of self.

Therapy for emotionally aware adults and couples navigating relationships, boundaries, emotional overwhelm, and cultural identity.

Online across Washington State


In-person in Seattle (Fridays only)

You May Be In The Right Place If…

You may recognize yourself in some of these experiences:

Therapy can help you understand these patterns, regulate emotions, and relate to yourself with more compassion and confidence.

Meet Your Counselor

About Me

I’m Valquiria Molina, a Brazilian therapist based in Washington State.

I am a LMHCA (Licensed Mental Health Counselor Associate), in the State of Washington (License #MC61484342). Supervised by Sarah Dochow (License #LH60498747).  I work with sensitive, introspective adults and couples who often carry more emotional weight than they should have to carry alone. I also have a special interest in working with immigrants and multicultural individuals navigating identity, belonging, and life between cultures.

My clinical focus includes:

I earned my Psychology degree in Brazil and completed a Master’s degree in Psychology with a clinical focus in hospital settings, supporting individuals facing complex emotional and health-related challenges.

My style is warm, insightful, collaborative, and depth-oriented. Outside of work, I enjoy exploring the Pacific Northwest, hiking, weekend getaways, slow mornings, reading, and spending time with my Yorkie.

Experience & Education

My Background

Bachelor’s Degree in Psychology
(Mackenzie Presbyterian University)

Postgraduate in Jungian Psychology

Master’s Degree in Psychology (University of São Paulo)

Postgraduate in Mindfulness

Contributing author: Intercultural Psychology for Brazilians Abroad

Lifespan Integration Training, Levels 1, 2, and 3

My Approach

Therapy is not about fixing you.

I provide therapy for individuals and couples navigating life transitions, identity, relationships, anxiety, grief, and emotional overwhelm. My approach integrates Jungian and psychodynamic psychology, mindfulness, and a client-centered perspective that honors each person’s unique story, culture, and inner world.


“Where you fear is, there lies your task.”

Offerings

Clinical Services

Individual Therapy

For adults seeking support with emotional sensitivity, relationship patterns, and personal growth.

Couples Therapy

Gottman-informed and attachment-based therapy for partners who want to reconnect.

Lifespan Integration

A gentle, body-based approach to process past experiences and heal attachment wounds.

Details

Fees & Location

Service Area

Location

Online Therapy

Available throughout Washington State

In-Person

Seattle (Fridays only)

Coverage

Insurance

(Please verify your benefits with your insurance provider. I can also provide a superbill for out-of-network reimbursement.)

For Brazilian Psychologists

Support for Brazilian Psychologists Navigating Practice in the U.S

Working as a counselor in the United States without completing another master’s degree may be possible, depending on the state and your academic background. This was my own experience after completing postgraduate studies in Brazil, and it may also be a possibility for you.

I offer consultation to help you:

Each state has different rules, and requirements can vary significantly. No specific outcome, approval, or licensure can be guaranteed, but I can help you navigate the process with more information and direction.
Resources

Journal & Insights

How Childhood Roles Affect Adult Relationships

Were you the responsible one? The peacemaker? The invisible child? The role you played growing up may still be running the show in your adult life.

Emotionally Sensitive Adults in Relationships

High emotional sensitivity is a gift — and a challenge. Learn how it shapes the way you love, argue, and seek connection in your closest relationships.

Why Setting Boundaries Feels So Hard

Many sensitive adults know they need boundaries — but feel paralyzed by guilt, fear of conflict, or the worry of being too much. Here's why that happens.
FAQ

Frequently Asked Questions

I offer online therapy for clients across Washington State and in-person sessions in Seattle on Fridays.

I work with adults and couples from diverse backgrounds who are seeking support with emotional well-being, relationships, identity, life transitions, anxiety, burnout, grief, and personal growth.

I commonly support clients experiencing anxiety, emotional overwhelm, relationship difficulties, self-worth challenges, people-pleasing patterns, cultural adjustment, grief, stress, and recurring relational patterns.

My approach is holistic, client-centered, and depth-oriented, integrating Jungian psychology, mindfulness, attachment-based perspectives, and trauma-informed care. I aim to create a supportive space for self-understanding, emotional healing, and meaningful change.

Individual sessions are typically 53 minutes.

Yes. I currently accept the following insurance plans:

  • Premera Blue Cross
  • LifeWise
  • Aetna


Please verify your mental health benefits directly with your insurance provider. I can also provide a superbill for possible out-of-network reimbursement.

I offer a complimentary consultation call to help us determine whether we are a good fit and to answer any initial questions you may have.

Lifespan Integration is a gentle, body-based therapeutic approach that helps process unresolved experiences and support nervous system regulation by integrating past memories into a more coherent sense of self and present safety.

Yes. I work with couples in all stages and forms of relationships, including dating, long-term partnerships, engaged couples, and married couples.

Yes. Therapy is confidential, with a few legal and ethical exceptions related to safety, which will be discussed during the informed consent process.

You can get started by reaching out through the contact form or email to schedule a consultation. I’ll be happy to discuss your needs, answer questions, and explore whether working together feels like the right fit.

Contact

You don’t have to carry everything alone.

It is about understanding how your experiences shaped you, honoring the parts of you that adapted to survive, and helping you build new ways of relating—with yourself and others.

Reach Out via Email

valquiria@molinacounseling.com

Seattle & Online

Available throughout Washington State

Book a Free Consultation